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About me

Hi, I'm Lisa. Nice to meet you!

I'm a therapist, a coach and, most importantly, a woman who has learned to survive and thrive through many life challenges.

I've definitely lived many plot twists and pivots and have learned the importance of mindset and resilience in order to allow room for transformation and growth. 

Change feels a bit less daunting when you have a road map. 

Let's create your road map so we can navigate your journey together.

I'm a licensed therapist and an ICF-trained coach. I draw on the expertise of these two fields to bring a unique perspective to the coaching process. I also draw on years of lived experience in business, as an entrepreneur, as a single mom, and as a writer.

It would be my privilege to collaborate with you, coach you and help you to navigate away from chaos to clarity so you can create the vision for the life you know you were meant to live.

My Methods

Reflect. Explore. Become. 

In stillness you will find clarity and the space to grow.

Journaling

Try some prompts

Mindset

Start a habit

Accountability

Set a goal

Discover how coaching can change your life.

 Today is a great day to get started!